What’s Included

A complete Pilates library designed to support you at every stage of your practice — whether you’re building foundations, refining technique, or progressing into advanced work.

Unlimited Access To:

• Beginner, Intermediate & Advanced Classes

Progress at your own pace with classes for every level.

• Classical & Contemporary Pilates

Experience the precision of the classical method alongside modern, results-driven programming.

• Signature Flow

Zoe’s signature style of training and teaching. A dynamic blend of classical precision, strength, stamina and seamless movement designed to challenge the body, refine technique and deliver results. These classes combine purposeful sequencing with continuous flow, creating an experience that is both demanding and rewarding.

• Expert Coaching & Precision Cueing

Every class is taught with detailed coaching and clear, intentional cueing designed to improve your form, technique and body awareness. By understanding not just what to do, but how to do it, you’ll develop the skills, control and movement quality needed to progress quickly, perform exercises more effectively and continue improving.

• Full Classical Orders

Practice complete mat repertoire as they were intended to be performed.

• Props & No-Props Workouts

Train with props, or simply use your body and a mat.

• Full Body & Targeted Sessions

Choose from complete workouts or focused classes for the core, legs, arms, posture, mobility and more.

• Multi-Day Series & Challenges

Follow structured programmes designed to build strength, consistency and confidence, as well as challenges to push your practice beyond it’s limits.

• Short, Effective Sessions & Full-Length Classes

From 15-minute express workouts to comprehensive 60-minute sessions, choose the class length that fits your schedule. Whether you have a few minutes or a full hour, you’ll find thoughtfully programmed classes that deliver results.

• The Ultimate At-Home Training Experience

Designed to create real change. These are not passive movement classes — expect intelligent programming, progressive challenges and sessions that will push you, build strength, improve endurance and deliver measurable results from home.

• Weekly New Releases

Fresh classes added every week so your practice continues to evolve.

• Train Anytime, Anywhere

Access your classes on demand, wherever you are in the world.

Zoe Jumabhoy, founder of Sol House

QUESTIONS? LET’S CHAT.